yoga – Sheila M. Burke

Ten Easy Tips on How to R E L A X

Posted onMarch 12, 2015Leave a comment

First you have to WANT to relax. Sounds silly, I mean who doesn’t want to relax? I think there are many people who want to Read More …

10 Beautiful Steps to a Happy Mind and Body

Posted onDecember 23, 2014December 23, 20141 Comment

There are at least 10 wonderful things we can do daily to boost our mood, our mental state, our over all health of spirit, mind Read More …

GOOD VIBES remind me to pause, remember, and feel the miracle of joy!
-Judy Eisner / Awakening People

I love GOOD VIBES because I stop and ask strangers "What made you happy today?" and this is so inline with what I'm doing. There is never too much happiness seeking. Here's to Happiness Hunting!
-Jen Pastiloff / Beauty Hunting

I love GOOD VIBES because they remind me daily of who I am, who I can be, and who the world wants to see.
-Christine Segal / The Master Shift

Good Vibes is the brilliant execution of a brilliant idea! I love these short reminders and practical steps which help put a greater focus on HAPPY during the course of my daily routine!
-Sue Krebs / Soul Speaking