Enriched Heart: The Tao of Balancing Your Big, Beautiful, Badass Soul
NEW BOOK released June 15, 2016 Enriched Heart The Tao of Balancing Your Big, Beautiful, Bad-Ass Soul Change the way you feel, and it will change Read More …
Tag: mind
There is No Such Thing as Flaws! Celebrate Yourself!
Life is about being the best version of yourself. This statement has nothing to do with being perfect. In fact there is no such thing Read More …
Three Soul Essentials
Prayer, meditation, finding your quiet place – are all beautiful things you can do to nourish your soul. You have all the answers within yourself Read More …
Laughter! It’s GOOD For You!
“The best things in life are silly.” ~ Scott Adams, Dilbert “I’ve never had so much fun as I’m going to have tomorrow!” ~ Dennis Read More …
Look on the Bright Side
Optimistic people seem to be in the driver’s seat of their life while pessimistic people tend to be riding shotgun. When we’re optimistic we feel Read More …
Remember, Your Body Hears Everything Your Mind Says
Good, bad, happy, or sad your body hears everything your mind says and converts that to your cells. Mind and body go side by side Read More …
Reading is Like Feeding Your Brain
Do you notice yourself forgetting things? Are you are around your young children so much that you forget how to talk like an adult? Using Read More …
How to Exercise Your Brain
Did you know that brain function actually declines around the age of 30? And that women who give birth experience with further decline after every Read More …
Chamomile! Granny Was Right!
Matricaria recutita (German variety of chamomile) Chamaemelum nobilis (Roman variety of chamomile) The German variety is found most often in the US. The Roman in Read More …