Enriched Heart: The Tao of Balancing Your Big, Beautiful, Badass Soul
NEW BOOK released June 15, 2016 Enriched Heart The Tao of Balancing Your Big, Beautiful, Bad-Ass Soul Change the way you feel, and it will change Read More …
Tag: health
Three Soul Essentials
Prayer, meditation, finding your quiet place – are all beautiful things you can do to nourish your soul. You have all the answers within yourself Read More …
Laughter! It’s GOOD For You!
“The best things in life are silly.” ~ Scott Adams, Dilbert “I’ve never had so much fun as I’m going to have tomorrow!” ~ Dennis Read More …
Peace: What It Isn’t. What It Is.
Peace. It’s not about silence. It’s not a place without troubles or fears. Peace is standing in the middle of chaos and finding calm Read More …
10 Wonderful Things to Boost Your Mind and Body
There are at least 10 wonderful things we can do daily to boost our mood, our mental state, our over all health of spirit, mind Read More …
Remember, Your Body Hears Everything Your Mind Says
Good, bad, happy, or sad your body hears everything your mind says and converts that to your cells. Mind and body go side by side Read More …
3 Quick Tips for Detoxing
If you do not eat well and exercise as part of your way of life, you may want to think about starting. At the very Read More …
Reading is Like Feeding Your Brain
Do you notice yourself forgetting things? Are you are around your young children so much that you forget how to talk like an adult? Using Read More …
The Common Cold and Natural Remedies for It
What better way to learn about alternative treatments then to look toward the very people that survived on this land without any modern knowledge of Read More …
What is Traditional Chinese Medicine?
However ancient, this is still a widely practiced system of holistic healing and health. And to this day this system is used to treat over Read More …