Tag: happiness
Remember, Your Body Hears Everything Your Mind Says
Good, bad, happy, or sad your body hears everything your mind says and converts that to your cells. Mind and body go side by side Read More …
6 Ways to Be a Good Member of Your Community
Each of us must do our small part in maintaining the health and well-being of the community in which we live. You might think that Read More …
Daily Zen coming back to my Facebook Page!
I’m so happy to announce the Daily Zen is making it’s way BACK to my Facebook page! So many of you have written asking, “Where’s Read More …
An Exercise in Gratitude
I think most of us have images in our mind of how life is supposed to play out. Whether it’s a holiday gathering, a vacation, Read More …
10 Beautiful Steps to a Happy Mind and Body
There are at least 10 wonderful things we can do daily to boost our mood, our mental state, our over all health of spirit, mind Read More …
5 Steps to Achieving Happiness
Happiness isn’t the feeling you get when you indulge in a piece of chocolate or win an award – those things are joy or pleasure. Read More …
Grieving: There is no right or wrong way.
Losing a loved one is very difficult whether expected or unexpected. Last week I lost my father very unexpectedly. It amazed me how literally one Read More …
Chorus of Souls
“It is not the Universe conspiring against you – it is the Universe conspiring with you” Our soul (our pure consciousness) is like Read More …