Enriched Heart: The Tao of Balancing Your Big, Beautiful, Badass Soul
NEW BOOK released June 15, 2016 Enriched Heart The Tao of Balancing Your Big, Beautiful, Bad-Ass Soul Change the way you feel, and it will change Read More …
Tag: body
There is No Such Thing as Flaws! Celebrate Yourself!
Life is about being the best version of yourself. This statement has nothing to do with being perfect. In fact there is no such thing Read More …
Laughter! It’s GOOD For You!
“The best things in life are silly.” ~ Scott Adams, Dilbert “I’ve never had so much fun as I’m going to have tomorrow!” ~ Dennis Read More …
Look on the Bright Side
Optimistic people seem to be in the driver’s seat of their life while pessimistic people tend to be riding shotgun. When we’re optimistic we feel Read More …
Remember, Your Body Hears Everything Your Mind Says
Good, bad, happy, or sad your body hears everything your mind says and converts that to your cells. Mind and body go side by side Read More …
Reading is Like Feeding Your Brain
Do you notice yourself forgetting things? Are you are around your young children so much that you forget how to talk like an adult? Using Read More …
How Stress Affects Your Body
STRESS RELIEF: Don’t try and ‘find’ the time… MAKE TIME! It is just not possible to avoid stress. What is stressful to one may not Read More …