Enriched Heart: The Tao of Balancing Your Big, Beautiful, Badass Soul
NEW BOOK released June 15, 2016 Enriched Heart The Tao of Balancing Your Big, Beautiful, Bad-Ass Soul Change the way you feel, and it will change Read More …
The Crazy Ass Ride to Menopause
So. This year I turned 50. And I’m pretty certain I am in what they call perimenopause. Wacky WACKY and sporadic menstrual cycles. Some that Read More …
There is No Such Thing as Flaws! Celebrate Yourself!
Life is about being the best version of yourself. This statement has nothing to do with being perfect. In fact there is no such thing Read More …
Causes Near to Our Hearts
My husband Shane and I are very excited to help those who are struggling to help themselves. We make a yearly trip to Negril, Jamaica Read More …
When in Negril, Spring for the Taxi!
When we prepared for our first trip to Negril, Jamaica in later winter 2014, oh boy some of the things I read made me a Read More …
Put Your Better Judgement Aside – Eat Roadside!
When visiting Jamaica, plan on spending lots of time visiting roadside eateries! Rather than always eating at a sit down restaurant, go out of your Read More …
Money, Money, Money, MONEY!
I remember when we first exchanged our money with a guy on the street (they pay higher than actual exchange shops but be careful!) it Read More …
Meet the Egg Lady
So, in Jamaica there’s not a little convenience store on every corner. They do have grocery stores, but it’s usually quite a long drive. Anyhow, Read More …