3 Quick Tips for Detoxing
If you do not eat well and exercise as part of your way of life, you may want to think about starting. At the very Read More …
Author: Sheila
How to Fix Dry, Cracked Skin
If you’re like most of us on the planet, you suffer from dry, itchy skin during winter months. Dry, itchy skin is caused by many Read More …
Ten Easy Tips on How to R E L A X
First you have to WANT to relax. Sounds silly, I mean who doesn’t want to relax? I think there are many people who want to Read More …
4 Simple Steps to Crafting a Journal
A healthy mind is just as important as a healthy body. They go hand in hand. One wonderful way to keep your mind in tune Read More …
5 Must See and Do Adventures on the Outskirts of Negril, Jamaica
I love Jamaica, specifically Negril, and there is a ton of things to keep you busy there. I also LOVE to see and experience life Read More …
So You’re Going to Negril Jamaica! 7 Tips for Planning Your Vacation
So you’re planning a trip to Negril, Jamaica – The Capital of Casual. As a frugal tourist who loves to eat, drink, and respects cleanliness Read More …
Reading is Like Feeding Your Brain
Do you notice yourself forgetting things? Are you are around your young children so much that you forget how to talk like an adult? Using Read More …
The Common Cold and Natural Remedies for It
What better way to learn about alternative treatments then to look toward the very people that survived on this land without any modern knowledge of Read More …
Lavender – For the Whole Self!
Lavender is great for your physical and mental well being! What is actually in lavender? The aroma comes from the aldehydes in lavender. These also Read More …
How to Relieve PMS Naturally
People are starting to go back to nature. To utilize what has been on this earth since ‘the beginning of time’ like our ancients used Read More …