Enriched Heart: The Tao of Balancing Your Big, Beautiful, Badass Soul
NEW BOOK released June 15, 2016 Enriched Heart The Tao of Balancing Your Big, Beautiful, Bad-Ass Soul Change the way you feel, and it will change Read More …
Author: Sheila
What is Your Role in the Degradation of Society?
Many people have wondered over the years, how has the world become such an inhospitable and violent place. Well, it’s nothing new – it’s been Read More …
Wham Scam Thank You Ma’am (and Sir!)
You know, you hear about internet scams alllll the time. And you say… wow, how stupid must that person be to actually have fallen for Read More …
The Crazy Ass Ride to Menopause
So. This year I turned 50. And I’m pretty certain I am in what they call perimenopause. Wacky WACKY and sporadic menstrual cycles. Some that Read More …
Dealing With Fears
Love nurtures our soul. It nurtures our spirit. Plain and simple. Love connects us to others by way of energy. Love is the means in Read More …
There is No Such Thing as Flaws! Celebrate Yourself!
Life is about being the best version of yourself. This statement has nothing to do with being perfect. In fact there is no such thing Read More …
How to Break Unhealthy Patterns
You know when you go to a carnival and there are pony rides? The ponies go round and round so many times doing the same Read More …
Bunch of Stars Preschool
Any single act that you do intentionally – can change the world. Giving of ourselves, even when we have little, is a very spiritual act. Read More …
Causes Near to Our Hearts
My husband Shane and I are very excited to help those who are struggling to help themselves. We make a yearly trip to Negril, Jamaica Read More …